Join us for an in-person event on Fri Aug 18 2023 at Iron Mongers Gym. This workshop is designed to help you improve your mobility. Dr. David Monte, PT, DPT, ATC, CSCS from Ignite Phyzio will guide you through exercises and techniques to help you move better, feel better, and perform better.

This is a one-hour in person workshop that will cover mobility warm up drills. Afterwards, Dr. Monte is available for individual assessment and will provide recommended drills to address Individual needs.

There is an additional online class two weeks following this event to provide a refresher. Details on the online class will be provided at the event.

The cost is $65 (+ fees) and space is limited to 10 attendees! Secure your spot here.