The Heavy Breathing Standard III
Tested - August 24, 2024
Non Tested - August 25, 2024
Sanction: WRPF
Meet Director: Michael Delgado
Venue: Iron Mongers Gym
2494 S Santa Fe Ave, Vista, CA 92084
Venue Website: https://ironmongersgym.com/
WRPF Website: https://www.thewrpf.com
QUESTIONS? Contact Michael Delgado
mike@heavybreathingfoundation.org
Raw, Classic Raw, Single and Multiply
-Full Power
-Bench Only
-Deadlift Only
-Push Pull
This meet can be used as a qualifier for anything requiring dots or total.
Limited to 50 lifters per day
Mono will be used for all squats.
Squat Bar will be used for everyone.
Equipment:
- State of the Arc Mono
- State of the Arc Bench
- Texas Power Bar
- Rogue Squat Bar
- Kabuki Deadlift Bar
- Hansu Plates
Medals to be awarded to top 3 placings in each weight class.
DOTS formula will be used for Best Lifter awards.
State records may be set and broken.
RULES RAW Division: The approved apparel and equipment for the RAW division competitors will be defined as a non-supportive, one piece singlet, a cotton t-shirt, optional underwear, socks, optional belt, shoes, and wrist wraps and knee sleeves. The rules of performance for all three lifts are the same for Raw and Classic Raw Competitors.
Raw w/Wraps (classic raw) Division: The approved apparel and equipment for the Raw with Wraps division competitors will be defined as a non-supportive, one piece singlet, a cotton t-shirt, optional underwear, socks, optional belt, shoes, and wrist wraps, up to 2.5m knee wraps, and knee sleeves. The rules of performance for all three lifts are the same for Raw and Raw with Wraps competitors.
SINGLE PLY Division: The lifting costume (commonly known as a bench shirt, squat or deadline suit) shall consist of a one-piece costume of single-ply material. The construction of the suit must be without any patches or padding, and have a maximum overall material thickness not exceeding 1.3mm at any measured point, except at the seam. Any seams, false or otherwise, that in the opinion of the referees are incorporated into the costume purely as a form of reinforcement or bracing, shall invalidate the costume from being used in competition. The straps must be worn over the shoulders at all times while lifting in competition.
MULTI PLY Division: A lifting suit shall be worn during the competitive lifts. It must be an individual full length article of cloth fabric, polyester, denim or canvas and may consist of multiple plies of any thickness, but as a whole be of a singular construction. The straps must be worn over the shoulders at all times while performing the competitive lifts. The use of Velcro material to secure the straps is permitted. The length of the legs must not extend beyond the mid-thigh (mid-point between the top of the kneecap and the crotch).
SCHEDULE
Weigh-in & Equipment Check: Friday August 23, 2024, from 9AM-11AM. Evening weigh-ins by appointment.
Weigh-ins will be held at the meet venue. No same day weigh-ins
Lifting Begins: Saturday August 24 at 9 AM
ENTRY FEES & PAYMENTS $140 per lifter with $40 crossover fee for extra divisions/events. You will receive an email confirmation after your payment has been processed.
Entry deadline is August 17, 2024. No entries will be accepted after this date.
NO REFUNDS. Registration can be transferred to another meet being directed by Michael Delgado at the same venue until August 17, 2024.
Meet T-Shirt for presale $30 (all are unisex). Select the listing for the correct size.
WRPF membership is required prior to meet day and can be purchased at thewrpf.com
DIVISIONS Junior 14-16, 17-19, 20-23, Open all ages, Sub Master 35-39, Master 40-44, 45-49, 50-54-55-59, etc.
WEIGHT CLASSES Men: 114, 123, 132, 148, 165, 181, 198, 220, 242, 275, 308, 308+ Women: 97, 105, 114, 123, 132, 148, 165, 181, 198, 220, 242, 275, 308, 308+